Time to Fortify for the Journey Ahead
Fortify: An Afternoon of Healing & Renewal
Imagine an afternoon where everything is designed to bring you back to center—a luxurious, tranquil experience dedicated to restoring your peace and rejuvenating your spirit. Fortify: An Afternoon of Healing & Renewal is a carefully curated journey that invites you to pause, release, and rediscover your inner calm.
Who is Fortify For?
Fortify is for those who pour so much of themselves into their work, their families, and their communities, and now seek the space to pour back into their own well-being. This experience is crafted for professionals, caregivers, creators, leaders, and anyone looking to embrace a profound, intentional form of self-care. If you understand the importance of deep rest, if you value meaningful rejuvenation, then Fortify was made with you in mind.
The Experience
Fortify is more than a wellness retreat; it’s an immersive, elevated experience that guides you into layers of relaxation, healing, and renewal. Here’s what awaits you:
Gentle Yoga & Mindful Meditation: Begin with gentle, flowing movements and breathwork that awaken the body, release tension, and invite a serene presence. Every movement is accessible, soothing, and intentionally slow.
Reflexology & Self-Soothing Techniques: Discover the art of self-soothing through reflexology, learning simple techniques that allow you to bring grounding and calm to any moment in life.
Deep Savasana & Yoga Nidra: Sink into a profoundly restful savasana and let go, followed by yoga nidra, a deeply relaxing practice often referred to as “yogic sleep.” This journey into restful awareness will nurture your mind, body, and soul.
Healing Sound Bath: Drift even deeper as you’re surrounded by the tranquil sounds of crystal singing bowls, rain sticks, and wave drums. This sound bath experience is designed to wash away stress and create a restorative resonance within.
Reflection & Journaling: To conclude, you’ll have a quiet moment to reflect and journal, grounding your experience and gently integrating the day’s insights.
Each participant will leave with Fortify Essentials: The Sacred Rest Collection—a luxurious set filled with Reflexology Socks, Massage Oil, a Lavender Eye Pillow, and a Journal—perfect tools to continue your healing journey at home. This exclusive collection is designed to extend the experience of Fortify into your everyday life, allowing you to cultivate sacred rest and renewal whenever you need it.
When & Where
Date: Saturday, December 14th
Time: 1-4 p.m. (Doors open at 12 p.m. for a peaceful welcome and Yogi tea ritual)
Location: 224 Ecospace, 224 Farmington Avenue, Hartford, Connecticut
Arrive early to sip on a calming blend of ginger-lime-honey tea, setting the perfect tone for an afternoon of tranquility and intentional care. Our team will welcome you, ensuring every detail of your arrival feels as gentle and inviting as the experience itself.
What to Wear
Dress in soft, breathable clothing that allows for graceful movement and deep relaxation. Consider bringing a cozy wrap or sweater, allowing yourself the comfort and warmth to fully settle into each moment.
Invest in Your Inner Peace: $90 for an Afternoon of Pure Restoration
For $90, immerse yourself in three hours of intentional healing, exquisite rest, and restorative practices. This is more than just an afternoon; it’s an investment in your resilience, your clarity, and your well-being—a gift to yourself that will continue to nourish long after you leave.
Reserve Your Place
Space is limited to create a serene and intimate setting. Don’t miss this rare opportunity to reset, reconnect, and experience rest as a truly enriching, luxurious gift to yourself.
Rediscover your inner calm, restore your vitality, and leave feeling fortified. Join us for Fortify: An Afternoon of Healing & Renewal—because true luxury is the peace and presence we cultivate within.
Ready to embrace the ultimate in self-renewal? Reserve your spot and step into an experience of unparalleled tranquility and elegance.
